Stop Drinking It—V8 Juice Could Be Sabotaging Your Weight Loss Plans!

Sat, 09 May 2026 23:38:53 +0000

Stop Drinking It—V8 Juice Could Be Sabotaging Your Weight Loss Plans If you’re trying to lose weight, you’ve likely been told that juices—especially sweet, commercially available ones like V8—are a healthy choice. But what if something in that vibrant, bold V8 blend is actually working against your goals? Recent concerns suggest that V8 juice could be sabotaging your weight loss efforts—and it’s time to take a closer look. ### Why V8 Juice Isn’t as Healthy as It Seems At first glance, V8 appears to be a nutritious, multivitamin-rich blend packed with vegetables like carrots, beets, and tomatoes. While it does deliver vitamins A and C and some fiber, its high natural sugar content—from fruit juice concentrate—can undermines weight loss efforts. A single serving often contains 10–15 grams of sugar, similar to a soda can, without the satiety of whole fruits.