Sun, 10 May 2026 12:49:26 +0000

This Surprising Common Side Effect Could Be Ruining Your Day—Find Out Why! Ever woken up feeling tired, grumpy, or even physically drained, yet had no obvious reason? You might be overlooking a subtle yet surprisingly common side effect that’s quietly sabotaging your day—chronic dehydration. While many people associate dehydration with extreme thirst or dark urine, the truth is, even mild, ongoing fluid loss is sneaking up on your energy levels, focus, and mood—without you realizing it. ### Why Dehydration Is More Than Just “Thirsty Feeling”