Sat, 09 May 2026 17:30:43 +0000

The Simple Truth About Bitters Most People Refuse to Believe Bitters have been cherished for centuries as both a digitif for cocktails and a powerful tonic for digestion, yet their full potential remains shockingly underappreciated. While many casually sip bitters for flavor, few realize just how transformative they truly can be for your health—and why so many dismiss them as mere cocktail additives. ### What Exactly Are Bitters? Bitters are concentrated extracts made from a blend of aromatic herbs, roots, bark, and spices—often including gentian, quinine, sassafras, and citrus peels. Traditionally used in old-world apothecaries, these concentrated botanicals are rich in bitter-releasing compounds like sesquiterpenes and alkaloids that stimulate digestive function. Far from just tasting bitter, bitters trigger physiological responses designed by nature to prepare the body for digestion, absorption, and detoxification.